Monthly Reset

Most breaks don't actually reset anything. Holidays, scrolling, weekend binges. They distract you long enough to forget you needed a break, and by Monday the weight is still there. Monthly Reset is different. One evening a month, people from the corporate and professional world gather at the Nelung Arts Center to sit down, get quiet, breathe with intention, and learn to work with the noise in their heads instead of running from it. Guided by facilitators with years of real practice, each session blends breathwork you can use at your desk, quiet reflection, and simple tools for noticing your own patterns. Not therapy, just clarity. People walk out lighter, thinking clearer, carrying something that stays with them into the week. No certificates. No branded notebooks. Just a quiet evening that changes how you move through your days. Come as you are, skepticism included. When: Last Thursday of every month, 6:30 to 9:00 PM Where: https://maps.app.goo.gl/RLmaeFrrct6ebzok7

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